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have you ever noticed?

  have you ever noticed how the light falls across the bed in the late morning? how it streams in and illuminates a piece  of your life? of your world? like the best kind of spotlight onto a gift you have. a bed. in a room. in a house. full of life.   streaks of light find me in the darkness. give me pause. and make me notice.   i heat water for a pour-over. today's round two. grind the beans. pour. and wait. and pour. and wait. watch the water fill the grounds like the tide coming in and then going out. saturating. draining. a patient meditation. i place the pour-over in the sink. examine the glaze. the emerald green inside. the gray with its blue and white flecks  outside. i think back to painting it with my daughter. a couple of years ago for my birthday. i add cream to my coffee as a smile plays on my lips. a dash of cinnamon. a dash of cardamom.   i momentarily catch the  winter sunshine on my face. and breathe deep.   in & out again....

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